A certain way to keep diseases away is to take full care of your body, and your insides, as well as cleanup the intestines from all the toxins, parasites and unclean deposits.
Through the course of our life, our intestines process up to 100 loads of food and 40,000 liters of fluid. In this process, generally unclean deposits and waste accumulate within the abdomen.
This can result in larger long-term health problems, as well as frequent constipation, disturbed metabolism, diabetes, excessive or deficient weight gain, kidney and liver disease, hearing and vision issues, skin, hair and nail problems, as well as doubtless other diseases.
Consuming 1-3 tablespoons of flaxseed flour for 3 weeks will fully clean the intestines from the mucus and fecal deposits, or parasites, while absolutely conserving the internal organ micro flora!
This technique provides speedy weight normalization and fat burning. It has a positive result on the regulation of lipid metabolism. Flaxseed flour will absorb and eliminate the toxins from the body and reduce the blood cholesterol level.
Instead of breakfast consume this mixture for three weeks:
1 tablespoon of flaxseed flour and 100 cc of kefir
2 tablespoons of flaxseed flour and 100 cc of kefir
3 tablespoons of flaxseed flour and 150 cc of kefir
If flaxseed flour isn’t obtainable in your local store, obtain some flaxseed and grind it finely. Ne’er create some extra for following few days, because the seeds will become rancid. Each morning prepare a fresh portion.
Consume this mixture instead of breakfast. Ensure you drink at least 2 liters of water each day. The most effective results are obtained if you drink honey water.
The cleanup procedure should be practiced once a year.