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Colon Toxins and Waste Detox Recipe

If you are familiar with the above mentioned symptoms, you should clean your colon in order to detoxify it and improve your overall health.

Normal colon function plays an important role in good overall health. According to the founder of Body Ecology, Dona Gates, a healthy digestive system is the key to optimal overall health.

Since your liver is responsible for removing toxins from your body, its function depends on the function of your colon. That’s not all; the same also applies for each cell in your body.

The waste from your lymph, blood, liver, sinuses, throat, and lungs ends up in your colon. Also the leftovers of nutrients from the food we eat end up in your colon too. In case the colon is “blocked,” any of these functions cannot give optimal results.

Therefore, you should detoxify your colon occasionally, since the accumulation of toxins in your colon can lead to severe health issues. Food digestion normally lasts for about 24 hours. This means that the food you eat has enough time to go through your colon and digestive tract. It usually takes about 70 hours for your body to absorb foods that are low in nutrients.

Sooner or later, the waste stores in your colon, thus contributing to irregular bowel activities and severe constipation.

The Early Warning Signs of Colon Toxicity Include

  • Stomach aches, indigestion, bloating, gas, constipation and diarrhea
  • Brain fog, mood swings, fatigue, depression, memory loss, and anxiety
  • Bladder problems, skin rashes, poor immunity, and vaginal infections
  • Muscle and joint pain

If you are familiar with the above mentioned symptoms, you should clean your colon in order to detoxify it and improve your overall health.

Here Are 2 Simple Colon Cleanse Recipes

Note: You should determine what works best for your body.

1. Maple Syrup Colon Cleanse Recipe

Ingredients:

  • 12 ounces of filtered water
  • Half a teaspoon of cayenne pepper
  • 2 tablespoons of Grade B maple syrup
  • Juice of one lemon (organic)

Instructions:

Mix the ingredients together, and consume this mixture 4 times on a daily basis for 14 days.

2. Essential Oil Colon Cleanse Recipe

Ingredients:

  • 12 ounces of filtered water
  • Juice of one lemon (organic)
  • 10 drops of high-quality peppermint or lemon essential oil

Directions:

Mix the ingredients together, and take this mixture 3 times on a daily basis for 14 days.

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