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Boiled Eggs Diet: It Will Help You Lose Up To 20 Pounds In Just 2 Weeks!

This amazing diet with boiled egg is helpful for accelerating your metabolism and burning the fat while it suppresses your everyday cravings. It consist of the intake of only several eggs together with fresh fruit and vegetables for balancing your menu.

It is very important during this diet to consume a lot of water. The water is keeping our body hydrated and it is nurturing the cells in order for them to eliminate the toxic substances. It is recommended to drink 6-8 glasses of water every day, so you have to respect that. Also, by drinking a lot of water you will prevent the cravings which will help you to lose some weight.

This diet consisting of boiled eggs is very simple. You have to avoid consuming fast food and also limit the intake of salt and sugar, andalcohol and sodas too during the day. If you are following the instructions properly, this diet will enable you to lose 20 pounds for a period of only 2 weeks.
Read below the menu that you have to follow:

WEEK 1

Monday

  • Breakfast:1 citric fruit and 2 boiled eggs
  • Lunch:2 slices of whole meal bread and Fruit
  • Dinner: Cooked chicken and a big bowl of salad

Tuesday

  • Breakfast:1 citric fruit and 2 boiled eggs
  • Lunch:A bowl of green salad and Cooked chicken
  • Dinner:vegetable salad,2 eggs and 1 orange

Wednesday

  • Breakfast:1 citric fruit and 2 boiled eggs
  • Lunch:1 tomato, Low-fat cheese and 1 piece of whole meal bread
  • Dinner:A big bowl of saladand Cooked chicken

Thursday

  • Breakfast:1 citric fruit and 2 boiled eggs
  • Lunch: Fruit
  • Dinner:A big bowl of salad and Steamed chicken

Friday

  • Breakfast:1 citric fruit and 2 boiled eggs
  • Lunch:steamed vegetables and 2 eggs
  • Dinner:a big bowl of salad and Fish on barbecue

Saturday

  • Breakfast:1 citric fruit and 2 boiled eggs
  • Lunch: Fruit
  • Dinner:a big bowl of salad and Steamed chicken

Sunday

  • Breakfast:1 citric fruit and 2 boiled eggs
  • Lunch:a bowl of tomato salad and Chicken with steamed veggies
  • Dinner: Steamed veggies

WEEK 2

Monday

  • Breakfast:1 citric fruit and 2 boiled eggs
  • Lunch: Chicken and a big salad
  • Dinner:salad,2 eggs, and 1 orange

Tuesday

  • Breakfast:1 citric fruit and 2 boiled eggs
  • Lunch: 2 eggs and steamed vegetables
  • Dinner:big salad and Fish on barbecue

Wednesday

  • Breakfast:1 citric fruit and 2 boiled eggs
  • Lunch: Cooked chicken and a big salad
  • Dinner:vegetable salad,2 eggs, and 1 orange

Thursday

  • Breakfast:1 citric fruit and 2 boiled eggs
  • Lunch: 2 eggs, cheese low in fat and steamed vegetables
  • Dinner:a big salad and Steamed chicken

Friday

  • Breakfast:1 citric fruit and 2 boiled eggs
  • Lunch: Tuna salad
  • Dinner:a big salad and 2 eggs

Saturday

  • Breakfast:1 citric fruit and 2 boiled eggs
  • Lunch: Cooked chicken and a big salad
  • Dinner: Fruits

Sunday

  • Breakfast:1 citric fruit and 2 boiled eggs
  • Lunch: Steamed chicken and steamed vegetables
  • Dinner: The same as lunch

However because this diet is very low on carbohydrates, it is advisable to firt consult with your doctor if you want to begin with it. The menu of this diet is affordable and easy to follow. Don’t wait and try it, you will find the results amazing!

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