Carrots are among the best-known and cultivated vegetables in the world. It has been of great importance for a long period of time in diets and it has been significantly used because of its versatile purposes and sweet taste.
The best part about carrots is that they can aid you alleviate flu symptoms.
The thing that you may not be aware of when it comes to this veggie is that it has the ability to prevent and aid with respiratory disorders such as the flu, coughs and colds. Therefore, in this article we are going to present you with a recipe for a syrup that includes lemon, carrots and honey which aids with respiratory conditions.
The carrots likewise possess numerous nutritional properties that have been used for many recipes and in alternative medicine for a long period of time. Carrots possess numerous qualities and the majority of them are extremely beneficial for the health of the eyes and skin.
Nevertheless, a lot of people don’t know the advantages that carrots provide, for the respiratory system in particular. Actually, they can aid with problems such as influenza, coughs, phlegm, colds, and so on. This is primarily because of the fact that they are rich in vitamins B and C that are perfect for the immune system.
Homemade Syrup Recipe For Battling Against The Flu
- 5 or 6 big carrots
- Squeezed lemon juice from 1 lemon
- 4 or 5 tbsp. of honey
Start by cutting the carrots into pieces and place them in water to boil for a couple of minutes till they are soft. They should be left like this till the mixture cools down. After that, continue by squashing the carrots by using a fork and add the lemon juice and 4 – 5 tablespoons of honey. Stir everything well till all the ingredients are combined well and store it in the fridge in a tight glass jar.
Consume 4 – 5 tablespoons of the syrup on a daily basis till the symptoms vanish completely.
Benefits Of The Syrup
Aside from the quite obvious help with fighting colds and the flu, this syrup is likewise going to aid with the following:
- Treatment of pains and inflammations of the bones, joints, and muscles.
- Battling anxiety, stress, and nerves.
- Boosting energy and a contributing with minerals and vitamins such as potassium or phosphorus.
- Treats heartburn and gastritis.
Remember: You should not consume it if you suffer from diabetes because it has sugar present, or in case you are taking diuretics as it might enhance the effects.
Just give this recipe a try and take advantage of its benefits right now. Enjoy!