The food we consume nowadays has lots of sugar, saturated fats and carbohydrates which are all very acidic.
These are all really delicious meals, but your body will not stand it if you only consume them all the time. Bread, pasta, rice etc. do not offer the same nutrients as a salad does, for example.
When we eat these foods, our pancreas releases insulin. This is the only compound which can process these foods. Our body only contains a specific amount of insulin for our whole life, so if you only consume this type of foods, you’ll be left without it until you reach the age of 50.
This is how many people get different health issues like pre-diabetes and diabetes. There are countless pills that doctors prescribe to their patients, however they also need to follow a rigorous diet and exercise regularly.
Here’s our recipe that will help you recover all the lost insulin!
- 2 Brussels sprouts
- 1 glass of water
- 3 green beans
- The water must be clean entirely.
- Chop all the ingredients into small pieces.
- Add them into a blender.
- Blend for two minutes. The mix shouldn’t have lumps.
Take this remedy every day for a period of 3 weeks. You need to then begin feeling some modifications in your body.
This is a green juice. All of the foods which have the color green offer us the greatest amount of vitamins and only a small amount of calories. Try to lead a healthy and well-balanced life. Only that will help you to have an optimal health.