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Did You Know That The Guava Has Healing Powers!? Here Are A Couple Of Things That You Need To Be Aware Of!

In addition to being a tasty fruit, guava is likewise a source
of numerous advantages when it comes to our health and beauty.

The fruit itself can be taken advantage of, as well as of the
bark of this tree and its leaves.

Guava contains a larger amount of anti-oxidants compared to any
other citrus fruit and likewise contains a low number of calories and fats,
which makes it the ideal fruit for persons whose goal is losing weight and
incorporating fruits into their diet plans.

Guava leaves have long been used in alternative medicine for
fighting various illnesses, due to the flavonoids, polyphenols and other
minerals it contains.

Some of them are given below so that you can take advantage of
them as well:

  • Guava
    leaf extract is used for fighting candidiasis through infusions that are used
    as showers.
  • Chewing
    guava leaves can help fight foul breath and if taken prior to consuming
    alcohol, it can help avoid headaches and hangovers.
  • Prepare
    an infusion by using guava peel for relieving skin irritations, sight and acne.
  • It
    possesses anti-microbial properties that assure to be efficient in treating
    diarrhea.
  • The
    pectin contained in guavas can help reduce the levels of cholesterol.
  • Guava
    tea acts as an efficient diuretic.
  • Guava
    leaves act as anti-oxidants that can positively affect male fertility.
  • Alleviates
    coughs and sore throat.
  • The pectin
    affects the intestines as it cleanses them and prevents constipation.
  • It is ideal
    for persons whose goal is losing weight as 100 grams of it contain only twenty
    calories and low levels of fat.

By mixing one liter of water and a handful of guava leaves you can make
a tea that you can enrich with some honey and whose benefits you can take
advantage of.

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