A lot of recipes are considered to be healthy and assure to melt
the fats rapidly and effectively, but nothing actually works as fast as the recipe
we have provided for you today. This recipe is for coconut protein cookies that
are definitely going to provide you with a proper energy boost, while at the
same time keep you fit. The recipe is as follows:
Coconut Protein Cookies
- 5 cups
shredded coconut flakes
- ½ cup
premium protein powder
- ½ cup
- 2 tbsp.
- ¼ cup
- 1 tsp.
- 1 tsp.
- 1/8 cup
Start by turning on the oven to 300 degrees F. Then, continue by
chopping up the nuts per choice or the sunflower seeds. Put all the ingredients
in a bowl and mix everything together, while at the same time adding one tablespoon
of coconut oil and a bit more water in case the texture is extremely thick.
Form cookies from the mixture and place them on a cookie tray. These
ingredients should suffice for the preparation of about 18 cookies. Place the
cookies in the oven and bake for fifteen minutes.
coconut shreds rather than sunflower seeds
- Add flavored
protein powder in order to spice up a bit the aroma.
The best part regarding this recipe is that it is going to
provide you with numerous healthy ingredients, while at the same time offer you
a proper amount of proteins, fibers, and healthy fats. In addition, it contains
low amounts of carbs and can regulate the levels of fats in the blood, as well
as simultaneously balance the blood glucose.
If you implement an autoimmune nutrition diet, you need to keep away
from sunflower seeds and opt for extra coconut flakes. If you want to use the
best sweetener, go for stevia as it doesn’t trigger any side-effects. You need
to avoid dairy proteins if you are following an autoimmune diet, and isntead
use Gut Healing Protein powder.