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  • These Are The Suprising Health Benefits of Eating Chicken Feet You Should Know

    For some Filipinos, the best part of consuming a chicken is in its feet. It is a lot tastier and more delicious when it has been brought from the street because it is considered as street food. It doesn’t only taste good but it also provides a lot of health benefits for the body, as […] More

  • These are the Health Benefits of Saging na Saba That Most People Do Not Know

    People eat more bananas each year than any other fresh fruit, according to a survey. No wonder, they’re easy to grab and go when you’re in a hurry. But besides being convenient, bananas are healthy for you. Especially, cardava bananas or “Saba Banana” in the Philippines. Though, most Filipinos prefered to eat it cooked, the […] More

  • These are the 25 health benefits of eating Langka most of us do not know

    Jackfruit has been for its delicious fruit that contains huge amount of nutrients and numerous health benefits. It has vitamin, minerals, phytonutrients, carbohydrates, electrolytes, fiber, as well as fat and protein. It also contains calorie but no cholesterol or saturated fats. Consuming this fruit is the best for you and your health. Here are the […] More

  • Here’s How To Dehydrate Fruits At Home!

    Dried fruits are delicious and healthy, particularly if they are grown in your own home. They are a wonderful choice for snack or dessert because they supply us with energy, and are easy to make—the way to make dried fruit is by using a homemade solar clothes dryer or an oven. Dried fruit is easy […] More

  • Top 11 Anti-Aging Foods And How To Get Them In Your Diet!

    Aging is a certain process, but it can be delayed, and the effects of aging can be decreased with the help of various natural foods and remedies. The effects of aging on the skin can be caused by the exposure to sun, as well as oxidization, diet, and cellular division. Therefore, you can accomplish miraculous […] More

  • Here Are The Amazing Health Benefits Of Chicken Feet!

    For certain people living in the Philippines, the best part of eating a chicken is its feet. It is much more delicious and more scrumptious when it has been brought from the street as it is regarded as street food. In addition to having an incredible taste, it likewise provides numerous health advantages for the […] More

  • 7 Foods To Add To Your Diet For Acid Reflux!

    Acid reflux, that is, heartburn, represents an intense, burning, pain present in the area around the lower chest that appears as a consequence of the flowing of stomach acid back up into the food pipe. If it starts occurring more than twice a week, it is a symptom of GERD, that is, gastroesophageal reflux disease. […] More

  • See What Happen To Your Breasts When You Eat Pineapple 3 Times A Day!

    Saggy and loose breasts are often part of the process of aging, however, still, this occurrence can make women feel insecure and unattractive. It can occur as a consequence of smoking, and overconsumption of alcohol and coffee as well. Nevertheless, luckily for all women, pineapples can be the ideal solution for this problem. Nutritional Value […] More

  • Top 5 Popular Children’s Snacks Made With Cancer Causing Petroleum Products

    Petroleum is the name of the yellow liquid that is mined from the earth for producing motor oil and gasoline. It is likewise refined and used in numerous food products that can be found on the grocery shelves in America, the majority of which are marketed towards children. These by-products are usually consumed in the […] More

  • 7 Walnuts A Day Are Enough. The Effect Is Incredible!

    The walnuts have two times more polyphenol than the other kernels. The polyphenol is a strong antioxidant that fights against cell destruction caused by many illnesses. The kernels, like almonds, pistachios, cashew nut and peanuts are also rich with unsaturated fat acids, vitamins and proteins, nut the scientists and nutritionists claim that the problem is […] More

  • How to Lose Weight Fast and Easy With the Japanese Morning Banana Diet

    Eat a banana every morning and lose up to 10 pounds within a week, and what is best, the morning banana diet regimen does not require any special effort nor some specific changes in your dietary habits. This is why this diet became so popular after Hitoshi Watanabe first presented it in his book “The […] More

  • Eat Papaya Seeds To Detoxify Your Liver, Kidneys And Heal Your Digestive Tract!

    Papaya seeds are crunchy when you eat them. Their flavor is very strong and they taste something between mild peppercorns and mustard seeds. The whole papaya fruit is regarded as an anti-inflammatory agent rich in many health beneficial properties such as: reducing the blood glucose levels, preventing the development of cancer, cardiovascular illnesses, wound healing, […] More

  • 5 Foods That Wreak Havoc On Your Liver!

    If your liver is not functioning as good as it is supposed to be, you might notice that you are bloated, sluggish, moody, and even hungrier more frequently. Junk foods, refined carbohydrates and large amounts of sugar can all cause the development of degenerative illnesses. Actually, the American Liver Foundation states that non-alcohol fatty liver […] More

  • 15 Reasons Why You Should Eat Eggs

    Eggs are a powerhouse food, and eggs are a healthy protein option. The best thing about eggs is the fact that it is a versatile food, meaning you can eat eggs for breakfast, as a healthy snack, for dinner, and for lunch as well. Eggs are a no-carb, no-sugar food which is low in calories. […] More

  • The Japanese apple is a great source of health. Here’s why…

    The Japanese apple is a sweet autumn – winter fruit. Its color can be yellow, orange or red. The Japanese apple is a great source of health. Here’s why: Tumor prevention The Japanese apple is full of antioxidants like vitamins A, K and C. The antioxidants protect our organism from the consequences of oxidative stress, […] More

  • 16 Reasons Why You Should Eat More Pineapples

    Pineapple, a sweet tropical fruit, has been celebrated for many years not only for its incredible taste but also for its astonishing health benefits. This delicious fruit is very beneficial for your bones, skin, and digestive tract. Therefore, it is time to include it in your diet and experience its miraculous benefits! Check out these […] More

  • If You Are Banana Lover Read These 10 Shocking Facts (No. 6 Is Very Important)

    Extremely rich in vitamins and minerals banana is one of the healthiest fruits that we have today on the market. It is really delicious and plus healthy. Bananas have many medical advantages and that is why they are considered as one of the healthiest foods in the world. Everyone should have bananas in their diets […] More

  • Here Are 9 Foods That You Should Steer Clear If You Have Arthritis!

    Arthritis influences upward of 50 million Americans, making them fight with the inflammation and discomfort every day. However, medications do not fix the cause of the problem, they just make the discomfort less painful. However, if you begin to consume anti-inflammatory foods, the arthritis pain will be treated fast in a completely safe and natural […] More

  • Foods That You Should Eat To Fight Depression!

    Depression can affect our physical, as well as our mental health, therefore its treatment is supposed to target both of them in order to provide the general health. The nine foods and beverages given below can significantly assist in treating this illness: No. 1 – Blueberries Blueberries possess potent anti-oxidant qualities that lower oxidative stress, […] More

  • The Amazing Benefits Of Kiwi!

    Kiwi is among the best-known fruits that originate from China. It has an incredible taste. It is green on the inside and brown on the outside. This remarkable fruit is a special mixture of a pineapple, strawberry and banana as numerous people claim. However, in addition to having an amazing taste, this fruit is rich […] More