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  • These Are The Suprising Health Benefits of Eating Chicken Feet You Should Know

    For some Filipinos, the best part of consuming a chicken is in its feet. It is a lot tastier and more delicious when it has been brought from the street because it is considered as street food. It doesn’t only taste good but it also provides a lot of health benefits for the body, as […] More

  • See What Happen To Your Breasts When You Eat Pineapple 3 Times A Day!

    Saggy and loose breasts are often part of the process of aging, however, still, this occurrence can make women feel insecure and unattractive. It can occur as a consequence of smoking, and overconsumption of alcohol and coffee as well. Nevertheless, luckily for all women, pineapples can be the ideal solution for this problem. Nutritional Value […] More

  • 7 Walnuts A Day Are Enough. The Effect Is Incredible!

    The walnuts have two times more polyphenol than the other kernels. The polyphenol is a strong antioxidant that fights against cell destruction caused by many illnesses. The kernels, like almonds, pistachios, cashew nut and peanuts are also rich with unsaturated fat acids, vitamins and proteins, nut the scientists and nutritionists claim that the problem is […] More

  • How to Lose Weight Fast and Easy With the Japanese Morning Banana Diet

    Eat a banana every morning and lose up to 10 pounds within a week, and what is best, the morning banana diet regimen does not require any special effort nor some specific changes in your dietary habits. This is why this diet became so popular after Hitoshi Watanabe first presented it in his book “The […] More

  • Eat Papaya Seeds To Detoxify Your Liver, Kidneys And Heal Your Digestive Tract!

    Papaya seeds are crunchy when you eat them. Their flavor is very strong and they taste something between mild peppercorns and mustard seeds. The whole papaya fruit is regarded as an anti-inflammatory agent rich in many health beneficial properties such as: reducing the blood glucose levels, preventing the development of cancer, cardiovascular illnesses, wound healing, […] More

  • 15 Reasons Why You Should Eat Eggs

    Eggs are a powerhouse food, and eggs are a healthy protein option. The best thing about eggs is the fact that it is a versatile food, meaning you can eat eggs for breakfast, as a healthy snack, for dinner, and for lunch as well. Eggs are a no-carb, no-sugar food which is low in calories. […] More

  • 16 Reasons Why You Should Eat More Pineapples

    Pineapple, a sweet tropical fruit, has been celebrated for many years not only for its incredible taste but also for its astonishing health benefits. This delicious fruit is very beneficial for your bones, skin, and digestive tract. Therefore, it is time to include it in your diet and experience its miraculous benefits! Check out these […] More

  • If You Are Banana Lover Read These 10 Shocking Facts (No. 6 Is Very Important)

    Extremely rich in vitamins and minerals banana is one of the healthiest fruits that we have today on the market. It is really delicious and plus healthy. Bananas have many medical advantages and that is why they are considered as one of the healthiest foods in the world. Everyone should have bananas in their diets […] More

  • 9 Surprising Reasons Why You Should Eat More Celery!

    Many people aren’t familiar with the beneficial and remarkable effects that celery offers when it comes to our health. Even though there are people who have heard about them, most of them usually eat it combined with some other veggies and in small amounts. Nonetheless, today we will demonstrate you ten reasons why celery is […] More

  • 10 Reasons You Should Eat One Cup of Pineapple Every Day

    I love eating pineapples. As part of a fruit salad, with ham, or on a pizza – they’re sweet, delicious, and also just so happen to be really good for your health. 10 Reasons Pineapples Are Amazing 1. Every Serving Contains 10 Essential Nutrients That’s right, in and around all that yellowy goodness is a […] More

  • Start Eating These 26 Foods The Moment You Notice Your Vision Getting Worse

    Vitamin A is vital for a healthy vision, and its optimized levels in the body prevent dry eyes, eye inflammations, and nighttime blindness. This vitamin is also helpful in the treatment of some other health issues. The recommended daily intake of this vitamin for adults is 5000 IU. Today, we will reveal 26 foods rich […] More

  • 10 Alkaline Foods that Help Treat Gout, Diabetes, Cancer, and Heart Disease

    Some vegetables and fruits along with some seeds, legumes, nuts, tofu and soybeans are highly alkaline in their nature. On the other hand, processed food, meat, dairy and eggs don’t belong in this group so you should try to avoid them as much as possible. Here’s a list of ten alkaline foods that are good […] More

  • 7 Foods To Eat & Avoid: ACID Reflux Diet

    Here are 7 ingredients and foods, which will put a stop to and treat the symptoms of acid reflux: 1. Apple Cider Vinegar (ACV) Apple cider vinegar has the capability to control the level of the stomach acid. Just add one tablespoon to a cup of water and drink it 30 minutes before each meal. […] More

  • 8 Things Happen To Your Body When You Eat Honey Every Day

    We’re always in search for a perfect product that can be a magic pill for our body, but delicious and enjoyable at the same time. But you have that product – ordinary honey. We are going to explore its healthy properties and find out for you what the health benefits are. Honey has been used […] More

  • Soak 4 Almonds Overnight And Eat Them After Waking Up. Amazing For The Body

    Almonds are extremely beneficial nuts, full of vitamins and minerals, such as zinc, magnesium, calcium vitamin E, and omega 3 acids. Yet, not many are aware of the fact that by soaking them, you can boost the health benefits of almonds. Apparently, the skin of dry almonds contains an inhibitor for enzymes, which protects the […] More

  • We Are Eating A Poison! Here’s How To Identify GMO Tomatoes In 2 Easy Steps!

    A lot of experts all around the world state that we have to eat large amounts of raw fruits and veggies! Well, yes, they are right, however the negative thing is that the market is “flooded” with GMO fruits and veggies, that is, Genetically Modified Organisms! A couple of studies have in fact discovered that […] More

  • Eat 2 Bananas Per Day For A Month, And Here’s What Will Happens To Your Body!

    Bananas are quite an underrated fruit. They contain all the things you require in order to remain healthy, and still some other fruit is constantly being popularized as health revolution. They are extremely delicious and incorporate almost every type of vitamins, fibers, nutrients, as well as natural sugars, that is, fructose and sucrose. There is […] More

  • A Frozen Steak Is Much Tastier, Science Says

    Those of you who have tried to cook a steak at home know that it is not an easy thing to do. As it seems, it is more difficult to cook a steak and to cook fish or poultry. Overcooked chicken does not have a very different taste. But, steak is a different story. Everyone […] More