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  • The Diet That Starves Cancer and Reverses Diabetes

    Unlike what many people think, low-fat diets are not good for your health. In fact, they are detrimental for it – according to scientists, we need fats in order to keep our cardiovascular system in check. Although demonized in the past, studies in the past few decades have shown that high cholesterol isn’t the main […] More

  • The Best 30 Alkaline Foods For Curing Cancer, Heart Issues And More!

    You must maintain your body alkaline continuously for you to decrease the risk of diseases. We are all aware of the saying that you are what you eat, for that reason you should consume healthy and organic. Everything that we consume has an effect on the pH levels, some foods are acidic and some are […] More

  • 22 Reasons Why You Should Eat Okra!

    Okra, which is also known as ladies’ fingers or bamia, is a remarkable veggie. It is the optimum choice in case you want to heal your body with diet. In this short article we will present you all the medicinal properties of the okra. What are the reasons why you should start consuming okra? Fibers: […] More

  • Black Seed – The Remedy For Everything But Death?

    People have been using the healing properties of black seed for hundreds of years. It originates from Nigella Sativa, which represents an annual flowering plant, commonly called among cultures that speak English black cumin, Roman coriander, black caraway, onion seed, and black sesame. The oldest records of the use of this plant originate from the […] More

  • The garlic syrup that is ten times more powerful than Penicillin!

    Garlic is one of the best natural ingredients on the planet. It contains antiseptic, antifungal and antibacterial properties, and you can find it in nearly every kitchen in every household on Earth. Most of the people use this vegetable as a means to improve the flavor of our food, but garlic syrup is also a […] More

  • 12 Foods That Never (Or Almost Never) Expire!

    Many of us have the habit of throwing out foods immediately after they reach their “best before” date, however that is actually not necessary. The dates that are placed on the packaging of the product are solely intended to indicate the period of time during which the food is going to preserve its full quality […] More

  • Balance Stomach Acid, Burn Fats And Stop Brain Fog With These Homemade Fermented Onions!

    The fermentation process offers a number of benefits that people have been using for hundreds of years. The technique was transferred from generation to generation, and people worldwide tasted the most delicious national dishes. Lacto-fermentation is the commonly used method for making fermented foods. Homemade Fermented Onions For Stabilizing Stomach Acid, Stopping Brain Fog And […] More

  • Never Mix Cucumbers With Certain Fruits, It Can Be Poisonous!

    A lot of people are often of the opinion that by mixing a bowl of fruits and veggies they are going to get an extremely healthy meal. However, is that really true? Some researches have shown that you cannot mix some foods because they can even be harmful and dangerous! It is likewise of great […] More

  • By following this diet for 2 weeks, you can lose 24 pounds

    The boiled egg diet is so potent that it can help people lose up to 24 pounds in 14 days, according to renowned nutritionists and health experts from around the globe. There are diets that are effective, some are less effective, especially in the U.S. where obesity is one of the major health issues. This […] More

  • Did you know that this type of mushroom can be a great ally for your health?

    Corolius Versicolor (Cola De Pavo) mushroom, is a variety of fungus that grows around the trees. If you have taken a walk in some forest, then you have probably seen this type of mushrooms near the trunk of the trees. The Cola De Pavo mushroom has a rigid structure and a round shape. It also […] More

  • Eat 2 Pineapple Slices Every Day And These Things Will Happen To Your Body!

    We can eat various fruits every day. They all offer us plenty of nutrients that are vital for our overall health. In this article, we’re going to discuss about the pineapple. This fruit is favorite to many people. Its taste is amazing. It is good for our cardiovascular, respiratory and digestive systems. The National Health […] More

  • 4 Foods To Help Relieve Pain And Swelling In Your Muscles And Joints!

    Inflammation is the origin of a number of illnesses, including: Asthma Heart disease Diabetes High blood pressure Arthritis Inflammation is the response of the body to invaders that cause infections, and the most regular symptoms are soreness, inflammation, pain, and swelling in the damaged place. Inflammation can be chronic and acute. Intense inflammation is the […] More

  • What Eating A Banana And A Avocado Every Day Can Do To Your Body!

    Both avocados and bananas are powerhouse fruits, holding big amounts of minerals and vitamins. They are famous because of their vast range of health benefits and some time ago scientists have disclosed yet another one- their capability to stop heart attacks. This study was conducted at the University of Alabama and printed in journal JCI […] More

  • Top 20 Foods To Raise Your Hemoglobin Levels!

    Incorporating a healthy diet into your everyday life is of key importance if your goal is to be healthy. Poor diet habits can lead to lowered hemoglobin levels, which is the part of the blood cells responsible for the transportation of oxygen. In case the levels of hemoglobin are lowered, you might experience weakness and […] More

  • Bone Broth Recipe – Make Your Own Nutritious Broth To Heal Leaky Gut Syndrome!

    Bone broth is definitely something that you should consume in case you are dealing with allergies and skin problems. People have in fact been preparing it ever since forever, and some people use it for treating/preventing leaky gut. Bone broth Bone broth is prepared from the leftover bones and other ingredients used for enhancing the […] More


    Snacks come in handy when you start feeling hungry in between the meals, but they can also be a great downfall if you are trying to have a healthy lifestyle. Due to that, we are going to present you with some healthy snacks you can eat that are going to better your metabolism. They are […] More

  • Six Easy Tricks For Removing The Pesticides From Your Foods!

    Most of the fruits and veggies that you buy from the markets contain a lot of pesticides. People are not aware of their presence and consume them unconsciously. This can afterwards lead to numerous different health issues. Take a look at six easy tricks for removing pesticides from your foods. No. 1. Rinse With Warm […] More

  • What Happens to Your Body When You Eat Yogurt Everyday

    You can boost many aspects of your healthy life by eating yogurt daily, it is full of nutrients which can help you in reducing the risk of heart diseases like osteoporosis. Also, the other great thing that yogurt can do is helping you in managing your weight and stay healthy and fit. Here the topic […] More