The thyroid which represents one of the main glands in your body is responsible for many processes including your metabolism. Improper function of the thyroid slows down your metabolism which means your body burns fewer calories, therefore, you end up with severe weight gain. Unexplained weight gain, without any changes in diet or physical activity, […] More
A flat tummy. Aah! This is what every girl dreams of but not all are blessed with this much-coveted feature. And all those who don’t have it always keep on wondering how girls blessed with flat tummies maintain it. You regret it the most when you want to wear a crop top, saree or a […] More
Droopy eyelids, also known as ptosis, is a condition which may range from temporal to permanent, from unilateral to bilateral. No matter whether it affects one or both eyes, it is very annoying and unattractive, making the person look older. Apart from this, drooping eyelids may even block or reduce vision, depending on how much […] More
In order to see an enviable hourglass frame with curves in all the right places, it’s crucial to not only target your waist but your hips. Flattening your stomach while creating defined abs means working your entire core, glutes and thighs. This body design consists of shapely hips and glutes, a robust chest, defined shoulders and defined abs. Developing an hourglass […] More
Quick workouts lasting 4 to 10 minutes can be just as effective as longer routines. The key is to perform the prescribed exercises using correct form, taking recommended rest periods, and completing the workout three times per week. The 7 Moves to Get a Bubble Butt is designed to lift, round, and build the gluteal […] More
All women would like to have big and strong nails, because the big nails help to make it look great the manicure that we constantly do when we want to impress others. However not all of us have the big nails that we want because the growth of the nails is slow and many times […] More
Stubborn belly fat can be extremely irritating. You can exercise daily and keep a healthy diet, but sometimes there’s still that last bit of belly fat that your body holds on to. Yoga alone won’t eliminate body fat, but when combined with other exercise and a diet free of junk food and harmful additives and […] More
One thing’s for sure. Relationships aren’t easy. When men cheat, they can hurt even the women with the highest level of self-confidence. The major question is why infidelity occurs in the first place? If you’re blaming yourself, you’ll get no answers. In order to know the truth, take a look at the reasons below: #1 […] More
Fave jeans a little snug? When it comes to banishing waistband bulge, the best strategy is to use moves that engage multiple muscle groups at once. Miami-based fitness expert Jessica Smith, star of the 10 Pounds DOWN: Cardio Abs DVD, designed this routine that combines calorie-torching cardio and super-effective core sculptors to help you melt […] More
Behavior is what a man does, not what he thinks, feels, or believes.” ~ Emily Dickenson Men and women display their love and affection in different ways. Besides the rare ultra-sensitive male type, this truth is near universal. It can be confusing for her at times. “Yesterday, he was the nicest guy in the world. And […] More
Sciatic pain is initiated by a compressed nerve in the lower back that leads to weakness and numbness in the legs. This pain occurs in the lower back and spreads to your thighs, legs and buttocks. What is the sciatic nerve? Sciatic nerve pain can be so excruciating and debilitating that you don’t even want […] More
It’s amazing how the shape and size of our brows can completely change up our appearance. From Alia’s sleek brows to Deepika’s groomed dark brows, take some brow-spiration from these bombshells. We promise it will bring a flawless touch to your face. Know Your Face And Do The Perfect Eyebrows It is important that you know which eyebrow […] More
The world is getting smarter day-by-day, people are getting more conscious of themselves these days. They use a lot of methods to look healthy and fit. One of the most common reason that makes a man or woman more conscious is belly fat, and then people prize them with different names too due to their […] More
Etiquettes: redundant in this day and age? Or cultural remnants that should be brought back with gusto? In the present times, it’s almost too cool to give manners a pass and ‘be who you are.’ ‘Please’, ‘thank you’, and ‘sorry’ are fast dying out because, you know, “friendship mein no sorry, no thank you” – aaand the […] More
1) Wash Daily This is number one on our list for obvious reasons. While acne isn’t necessarily caused by bad hygiene, it is still good to wash your face frequently to prevent bacteria from building up on your face. Washing your face in the morning and eveing with the right cleanser for your skin type […] More
Milk is being used to get fair skin since ancient times, it makes your skin fair and make it extra soft too. In this post I will tell you 3 basic steps to do milk facial at home Step 1 – Cleansing For this purpose we will use raw milk Take 2 table spoon of […] More
After pregnancy, new mothers have to live with stretch marks for the longest possible time by either hiding them under clothing or covering them with makeup. But the stubborn stretch marks refuse to fade away. But do you know with some easy kitchen remedies, it is possible to heal those ghastly stretch marks for good. […] More
When it comes to snacking within an hour or two of your bedtime, there’s a few things to consider: First, research does link late-night calories to the potential for weight gain. One study found that eating right before turning in can make your snooze time more restless, and that sets you up for fatigue and […] More
How to determine your face shape Figuring out your face shape isn’t all that complicated once you understand that there are only six shapes to choose from. Many of us make the mistake of thinking that our faces are “round,” missing some of the subtler angles completely. ROUND FACE A gamine with spiky layers sliced […] More
Many people experience bloating several times a month, especially after a heavy meal. However, there are people who feel bloated all the time. Doctors say that the bloating is actually gas trapped in the stomach. Bloating and gas are usually related to what and how you eat, so there are a few simple changes that […] More
