Latest stories

  • There is a way to turn off your weight gain hormones. Find out how!

    Even though losing weight is a process that is very hard, and requires persistence, there are some hormones in our body that make us gain weight. These hormones can be “turned off”. In this article, we are going to show you how to do it. Avoid Grains Consuming grains will slow down the production of […] More

  • The Healthiest and Easiest Way to Lose Over 50 Pounds

    Weight loss can be very hard because it always requires determination, deduction, motivation, and huge changes in the lifestyle. If you need to lose over 50pounds, you should know that it is not impossible and that it is not too difficult to get started. Before you start you should be emotionally and mentally prepared because […] More

  • Pineapple and Celery Smoothie That Will Help You Lose Weight and Burn Belly Fat

    In today’s article, we will present you a powerful smoothie made of pineapple and celery which will help you cleanse your body and at the same time is very easy to prepare. This mixture is rich in vitamins and can help you lose weight more easily. For best result, you should be physically active and […] More

  • Reduce Your Waist Size Overnight Up to 2,5 cm With Burning Compress of Ginger

    We all imagine having fit, attractive, and good looking body. So, today we are going to present you a very effective method which involves compress of ginger. You may say that it sounds unusual, but it definitely works and you will achieve perfect waist size. As you already know, ginger promotes weight loss and boosts […] More

  • Reduce Belly Fat in 30 days With These Healthy Tips

    People who want to lose weight think that they should starve themselves, but they are completely wrong. The key to having a fit and good-looking body is to be physically active every day and to do some diet changes. Losing belly fat is not easy and sometimes requires full dedication. However, if you follow these […] More

  • The Most Powerful Fat Burn Recipe Ever Is in Front of You! Lose 40 Pounds In 30 Days!

    Natural medicine is cheaper than the conventional medicine, and it has no side effect. Since there are natural remedies to almost every health condition, we recommend you to leave the conventional medicine aside for a moment and use natural medicine instead. Today, we present you a lemon and chia drink which prevents fat build up, […] More

  • Black Lemonade Recipe for Whiter Teeth, Natural Detoxing, and More

    Black lemonade will immediately remind you of a Coke, but actually, it is totally different, because this so-called black lemonade offers a variety of health benefits. I guess that you have never heard of such a lemonade and you wonder how it got this strange name. Well, this refreshing and nutritious drink got its name […] More

  • 9 Things That Happen To Your Body When You Start Eating 2 Eggs a Day

    The health benefits of chicken eggs are under examination all the time. People have always consumed eggs. According to the experts and according to some studies, the optimal daily dose is 2 to 3 eggs. You start to lose weight Some recent US studies found that if you eat chicken eggs for breakfast, they will […] More

  • Ginger water will help you burn waist, back and thigh fat

    There are thousands and thousands of natural solutions to lose weight. They are all over the internet, but the weight loss remedy that we are going to talk about today is truly different. Ginger water offers pretty awesome benefits. This is a powerful treatment that can burn your waist, hips and thighs fat. It will […] More

  • 6 Benefits Of Eating Popcorn

    Popcorn is rich in fiber and has only 30 calories, so it brings great benefits to our body. Most of us usually eat popcorn only when we watch movies in our house or in the cinema, without knowing that if we consume more often, we will contribute to our body health. There are many benefits […] More

  • Health Benefits of Sugarcane Juice!

    Cane is very beneficial for us because it is an excellent source of vitamins and minerals that will help us to improve our health. Cane contains phosphorus, potassium, iron, zinc, magnesium, chromium, cobalt, copper, vitamins A, C and B complex, and manganese, proteins, fibers and antioxidants. One of the best ways to take advantage of […] More

  • Rice milk can help you lose weight! Here is how to prepare it yourself

    There are some people that are switching from cow milk to vegetable-based milk like soy and rice milk. The reason for that is because these types of milk can actually offer some amazing health benefits. They can give you many minerals and vitamins, help you maintain a balanced weight, strengthen the immune system, reduce bad […] More

  • Burn Your Belly Fat and Lose Weight With This Pineapple and Celery Smoothie Recipe

    Have you ever heard of smoothie made of celery and pineapple? Well, this smoothie is delicious, easy to prepare and it helps you cleanse the body. Moreover, it can help you lose weight because it contains many vitamins. But, don’t forget that for best results, you should exercise regularly and you should maintain a balanced […] More

  • This Marvelous Tea Helped Me To Be Skinny Again …

    Excess weight is a very common problem nowadays. Millions of people around the world have this problem, so you are not alone. The main cause for excess weight is the metabolism and the unhealthy food that we consume every day. A lot of people are feeling hungry all the time, and they can not stop […] More

  • Eating this for breakfast every morning can help you lose weight

    The breakfast is the most important meal of the day. People often times underestimate it and some of them do not even pay attention to it. But the truth is that the food that you eat for breakfast will set the mood of the metabolism for the rest of the day, and it will give […] More

  • How To Eliminate Your Abdominal Fat With Oat Water!

    Oat water can help you eliminate your stomach fat very fast. But for best results, you should know how to prepare it properly. Oats are highly helpful for our overall health. We recommend you to consume them almost every day, because they prevent dyslipidemia, control our triglycerides and cholesterol levels, and preserve cardiovascular health. HERE […] More

  • The Popular Cooked Egg Diet Can Help You Lose Up To 10 Pounds In Very Short Period!

    The best way to lose way is to consume balanced food, live a new lifestyle and do some physical activities. Unfortunately, some people think that they should stop eating if they want to lose weight. But, this is completely wrong. Today, we present you the popular cooked egg diet with will help you lose up […] More

  • Consume This Mixture Before Sleep And Wake Up With Less Weight Every Morning!

    Honey is the best superfood, because it is considered to be the healthiest food in the world. Honey is loaded with numerous of health ingredients, and as a result it can provide many health benefits. You can consume honey in different ways and in different combination. One of those combinations is the honey and cinnamon […] More


    This diet plan is for those who don’t want to pay too much attention to what they are eating. If you belong to this group of people, we recommend you to try this easy cucumber diet plan. As you can guess, the main ingredient for this diet is a cucumber. The good thing is that […] More

  • 6 types of body fat and how to get rid of it

    Excess of weight and fat is a common problem these days and can lead to obesity and extreme weight. The accumulated fat can be very difficult to lose, but it is important to know that this is not an impossible task. It mostly depends on the individual and the health issues that it has, but […] More